7 Best Medicinal Benefits of Guyabano Leaves and FruitsFood & Drink
Guyabano tree or Soursop (Anona Muricata) is a fruit bearing tree popular in the Philippines and other nearby countries. It produces a spiky, fleshy and fibrous fruit which is very effective in the cure of many health conditions. Some studies have proven its benefits in curing cancer, diabetes and other major health problems of human around the world. It is also believed to be excellent in curing internal parasites and other bacterial problems in the body. There are many Medicinal Benefits of Guyabano Leaves and Fruits.
In fact, not only the leaves are beneficial to health. The bark and fruits are all effective in curing several major diseases naturally. Most people prepare a decoction of its leaves for curing diseases. Some also eat its fruits directly or make a flavored shake. Whatever the form, the most important thing is its medicinal benefits. These are the Medicinal Benefits of Guyabano Leaves and Fruits.
Urinary Tract Infection
Guyabano fruits are rich in Vitamin C which is very effective in preventing Urinary Tract Infection. It increases the acidity of the urine thus, reducing the presence of bacteria. Vitamin C has also an essential role in boosting the body's immune system.
When it comes to digestive problems, Guyabano is also excellent in preventing constipation and other digestive conditions such as colon related diseases. For individuals who wish to lose weight in a natural way, they don't actually need to take laxatives since Guyabano is effective in relieving constipation. It is also rich in fiber which is essential for the overall health of the digestive system.
Guyabano is also rich in potassium which is effective in relieving leg cramps and rheumatism. Lack of potassium in the body can cause weakness. In fact, the potassium content of Guyabano (Soursop) is half in bananas.
One of the best Medicinal Benefits of Guyabano Leaves is the boost of the body’s energy level. For those who always feel tired or weak, Guyabano leaves or fruits are essential in boosting the body's energy. It is rich in thiamin, potassium and sugar which are all essential nutrients in boosting the body's energy. This is an organic energy which doesn't cause negative side effects to the body.
Fresh fruits and vegetables are all essential in reducing the body's bad cholesterol level. Guyabano is rich in Niacin which is essential in increasing the body's good cholesterol level. This is an essential diet to include for individuals who have a high cholesterol level in their body.
Guyabano is rich in iron which is essential in preventing blood related diseases such as anemia. Anemia is a condition of the body which characterized by lack of healthy red blood cells. Some anemic consider taking iron supplements but it is still natural to obtain it from fresh fruits and vegetables.
The leaves of Guyabano (Soursop) is also effective in curing acne, scars, inflammation and other common skin problems. The leaves need to be crushed and applied to the infected area of the skin.
Those are the Medicinal Benefits of Guyabano Leaves and Fruits. It is really important to consider natural fruits for the prevention and treatment of common diseases of the body. Natural fruits are widely available in the market at very cheap prices. Guyabano fruits partnered with fresh vegetables are perfect healthy diets to consider on a regular basis.